How IEMT Can Help You Break Free from Persistent Fears

Fear has a way of taking root in our minds and bodies, often long after the original trigger is gone. Whether it's fear of flying, public speaking, driving, or even relationships, many people find themselves caught in a cycle of fear they can't seem to break—even when they logically know it's irrational.

This is where Integral Eye Movement Therapy (IEMT) offers a powerful, gentle solution.

Fear often leaves a lasting imprint, creating a strong emotional response to triggers. IEMT works by interrupting these emotional patterns at their root. When we access the neurological pattern linked to a fearful memory and apply targeted eye movements, the emotional charge weakens or dissolves.

A client story: fear of horseback riding

After a near-fatal accident, a client came to me wanting to overcome the fear and anxiety she felt when riding horses.  She no longer enjoyed riding, even though she worked with horses every day. We had four sessions of IEMT to process through the negative memories of the accident, the helicopter ride to the hospital, hospital stay, and the emotions surrounding the accident and recovery experience. She now enjoys riding, has her confidence back, and no longer has so much anxiety surrounding riding (although as she puts it, a reasonable amount of fear is a good thing - because horses can be unpredictable!)

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Fear doesn’t have to define your choices.
It's possible to rewrite your emotional responses and reclaim the freedom you deserve. If there's an area of your life you no longer enjoy, you may be able to get back to the things you love. Contact me to explore the possibilites!