Hypnosis for Labor and Chlbirth

Ideally, you will have six sessions in preparation for the birth of your baby (or babies!). For first time moms, I recommend starting sessions around 30 weeks. Moms of multiples: start at 25 weeks. Second, third (or beyond!) pregnancies, schedule around 28 weeks.

The first three sessions will be one-on-one. During the second three sessions, the birth partner of your choice can participate. Sessions will focus on teaching you techniques for full body hypno anesthesia, hypno epidural, as well as relaxation, self care, and building your confidence about labor, childbirth, and motherhood. All sessions will be recorded so you can practice at home.

Even just one session can be very beneficial, so even if you have come to the decision to try hypnotherapy for labor and childbirth late in your pregnancy, it's worth a free consultation! 

​$225/60 minute session. 
How Hypnotherapy Can Help 
  • Those who use hypnosis require significantly less pain medication and anesthesia, and report less pain, nausea, and fatigue after surgery
  • Hypnosis has been shown to reduce the first and second stage of labor
  • Shorten hospital stay
  • Decrease fears 
  • Faster recovery​
Most importantly, hypnotherapy can be a wonderful space to deal with any anxieties or concerns you have about motherhood. As parents, we have so many things to do and so many things on our mind. Learning relaxation techniques can serve you - and your family - well beyond your pregnancy.

Preconception

Improve sleep and diet, quit smoking. Increase your physical health as well as reduce stress and release fears surrounding motherhood.

Prenatal

Learn techniques for pain management, relaxation, and build your confidence for the birth you desire.

Postpartum

Keep supporting yourself and your baby with quality sleep and diet, and learning to trust yourself and your journey with your new addition.

In person sessions:

Teletherapy sessions