Integrative Hypnotherapy
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Wait… Why Am I Like This?
(Discover your Stuck State and how to break free)

We all have patterns that keep us looping. Those “ugh, I did it again” moments. These patterns aren’t flaws, they’re ways your subconscious mind has been trying (and failing) to keep you safe.

Take this quick quiz to find out which of the 5 Most Common Stuck States is running the show in your life right now.
  • The Self-Sabotager  (starts strong but always finds a way to pull the plug)
  • The People-Pleaser  (keeps everyone else happy at the expense of herself)
  • The Overthinker (analyzes every detail, then spirals into paralysis)
  • The Procrastinator (avoids, delays, or distracts until the pressure is unbearable)
  • The Chameleon (shapeshifts to fit in, but loses sight of her own identity)

Your results will give you insight into why you get stuck, plus personalized next steps to finally break the cycle.

Take the quiz now. Find your stuck state. Free yourself.
Start My Quiz

Wait...Why am I like this?


Download your free “Wait… Why Am I Like This?” PDF guide and explore practical tools for shifting subconscious patterns, easing anxiety, and creating lasting change. Inside you’ll find journaling prompts, quick tips, and strategies I use with clients in Hypnotherapy and IEMT.

[Download the PDF now] and let’s get you unstuck.
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Hours

Monday - Friday
9 am - 5 pm

Telephone

571-248-0695

Email

[email protected]
Hypnotherapist Union Local 472 Member #47535921
Member of the Association for IEMT Practitioners



  • Home
    • About Me
    • Learn More
    • Shop
    • FAQ
    • Blog
  • Hypnosis
    • Sports Performance
    • Hypnosis for Sleep and Insomnia
    • Labor and Childbirth
  • Integral Eye Movement Therapy
  • Book Appointments
  • Equestrians