Integrative Hypnotherapy
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Rewire Your Mind. Transform Your Body.
No Willpower Required.

💡 What if weight loss didn’t have to feel like a struggle?
If you’ve tried dieting, calorie counting, or sheer willpower—only to find yourself back where you started—you’re not alone. The truth is, weight loss isn’t just about food. It’s about mindset.
That’s where HypnoJab™ comes in.
🚀 HypnoJab™ is a bold, self-hypnosis tool that helps you take control of food choices, portions, and motivation—without restriction or frustration. It’s hypnosis, but not the kind you’ve seen in movies. No pocket watches, no sleepy voices. Just a powerful, science-backed method to shift the way you think about food and your body.

🔹 How HypnoJab™ Works
Instead of forcing yourself to "be good" and white-knuckle your way through a diet, HypnoJab™ helps you naturally make better choices—because your subconscious is working with you instead of against you.
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The program consists of three transformative sessions:
✔ Session 1: Food Control
No more “good” or “bad” foods—just balance.

🍏 80/20 Lifestyle Plan – Eat healthfully 80% of the time and guilt-free 20% of the time.
🍷 Ditch food guilt – Enjoy your favorite treats without spiraling into overindulgence.
🧠 Rewire cravings – Learn how to crave nourishing foods while still enjoying indulgences.
🔥 “I didn’t even realize I wasn’t thinking about sugar anymore… it just happened naturally after my sessions!”

✔ Session 2: Portion Control
Even healthy foods can lead to weight gain if portions are out of balance.

🥄 Learn to stop when you’re satisfied – without feeling deprived.
🌙 End late-night binges – Break the cycle of restriction & overindulgence.
🚀 Trust your body’s signals – No more counting, tracking, or measuring.
🔥 “For the first time in years, I didn’t need seconds. I was just… satisfied.”

✔ Session 3: Motivation & Mindset
Willpower fades, but true motivation lasts when it comes from within.

💡 Tap into your personal ‘why’ – Stay effortlessly committed.
🏃 Stay on track – Learn how to reset instantly after a setback.
🧘 Feel empowered – Make choices that align with your best self.
🔥 “No Friday drink last night and it didn’t bother me at all… it just kinda happened.”

🕒 5-Minute Daily Reset
Each session is about an hour, but once you’ve learned the process, you can reset your mindset in just five minutes. It’s a lifelong tool you can use whenever you need it.
💬 What Clients Are Saying
🌟 “HypnoJab™ was a game-changer! It’s hypnosis, but it feels more like flipping a switch in your brain.”
🌟 “I finally feel like I’m in control of my choices without forcing it. I actually want to eat better.”
🌟 “I appreciated how simple and practical it was—no complex rules, just real change.”

Hours

Monday - Friday
9 am - 5 pm

Telephone

571-248-0695

Email

[email protected]
Hypnotherapist Union Local 472 Member #47535921
Member of the Association for IEMT Practitioners



  • Home
    • Intro to IEMT for Equestrians
    • About Me
    • Learn More
    • Shop
    • FAQ
    • Blog
  • Hypnosis
    • Sports Performance
    • Hypnosis for Sleep and Insomnia
    • Labor and Childbirth
  • Integral Eye Movement Therapy
  • Book Teletherapy Appointments